Reflexology

Reflexology works on specific points of the feet, hands, or ears to support the body’s natural balance and wellbeing. It is based on the principle that these areas contain reflex points that correspond to different organs and systems within the body.

Reflexology has roots in ancient healing traditions, with evidence of similar practices found in early Egyptian, Chinese and Indian cultures. The modern form of reflexology was developed in the early 20th century, evolving into a structured therapy that is now widely used around the world as a complementary treatment.

How Reflexology Works

During a reflexology treatment, gentle pressure is applied to specific points on the feet (or hands). These points are believed to be linked to different parts of the body through energy pathways. By stimulating these areas, reflexology aims to encourage the body’s natural healing processes, improve circulation, and promote deep relaxation.

Each session is tailored to you. The treatment is not only physical but also deeply calming, often allowing the nervous system to settle and the mind to unwind. Many people find it to be a restorative experience that supports both body and emotional wellbeing.